The Mighty Iguanas of Belize: Giant Lizards and Local Delicacy
- Craig Densham
- Nov 8
- 3 min read
Belize is home to some of the most fascinating creatures in the Caribbean, and few are as iconic as the Green Iguana.
These giant lizards are everywhere — from the treetops around Placencia Lagoon to the banks of Belize’s winding rivers — and they’re an unforgettable part of the country’s culture, cuisine, and natural beauty.
How Big Do Iguanas Get in Belize
In Belize, iguanas grow to incredible sizes. Adult males can reach five to six feet long from head to tail and weigh up to 20 pounds. During the dry season, the males change color, turning bright orange as they compete for attention. Visitors often spot them basking on branches or rooftops, especially near Placencia’s beaches and mangroves.
If you’re staying at Ocean Breeze Beach Resort, don’t be surprised if you spot one sunning itself on a palm tree right outside your room — it’s part of what makes Placencia feel so alive.
“Bamboo Chicken” – A Belizean Tradition
Among locals, iguanas have a long culinary history. Nicknamed “bamboo chicken”, the iguana is often cooked in coconut milk or stewed with spices, and the meat is said to taste a lot like chicken — tender, flavorful, and rich.
This tradition goes back generations, especially in southern Belize. Today, however, the government protects iguanas during breeding season (February through June), and there are efforts to raise awareness about sustainable practices.
If you want to learn more, visit the Green Iguana Conservation Project in San Ignacio — one of Belize’s top eco-attractions where you can hold baby iguanas and learn about conservation.
Where to Spot Iguanas in Placencia
You don’t need to go far to see these amazing reptiles. Here are some local favorites:
Placencia Lagoon: Early mornings are perfect for iguana spotting as they bask along the mangrove roots.
Monkey River Tour: Combine a wildlife boat ride with the chance to see iguanas, manatees, and crocodiles.
Ocean Breeze Beach Resort: Guests often catch sight of iguanas lounging nearby or crossing through the tropical gardens.
Eco-Friendly Iguana Encounters
While iguana dishes are part of Belizean history, the modern focus is on eco-tourism and wildlife appreciation. Many local tours and resorts (including Ocean Breeze) encourage guests to appreciate Belize’s wildlife through photography, guided nature walks, and conservation-focused excursions.
Respecting the local ecosystem helps protect iguanas — and ensures that future travelers can enjoy seeing them in their natural environment.
Why Iguanas Matter
Iguanas are a crucial part of Belize’s ecosystem. They help spread seeds, control vegetation, and maintain balance in riverbank habitats. Seeing one up close is a reminder of Belize’s incredible biodiversity and its deep connection between people and nature.
Stay Close to Nature in Placencia
If you want to experience Belize’s wildlife, ocean breezes, and laid-back beach lifestyle, Placencia is the place to be. Ocean Breeze Beach Resort offers boutique-style accommodations right on the Caribbean Sea — steps from the water and surrounded by the vibrant nature that makes Belize unforgettable.
Plan your stay, sip a rum punch, and keep your eyes open for one of Belize’s most extraordinary locals — the mighty iguana.
About the Author
Craig Densham is the owner of Ocean Breeze Beach Resort, a boutique seaside resort in Placencia, Belize. With years of local experience and a passion for hospitality, Craig loves helping guests discover the best of Belize — from hidden beaches to authentic local cuisine. Follow Ocean Breeze Beach Resort on Facebook and Instagram for travel inspiration.
